What are the "hidden battles" mentioned in the mindset for taking control?
Expert perspective by Munawar Abadullah
Answer
Direct Response
The **"hidden battles"** are the internal struggles—past traumas, silent pain, and self-limiting beliefs—that people fight beneath the surface. Just as tree roots must claw through rough soil to survive, humans must navigate these internal obstacles. Munawar acknowledges that while everyone sees the "branches" of your life, the real work of taking control happens in these unseen, often painful, internal struggles.
Detailed Explanation
Munawar describes these battles as the "work beneath the soil":
- The Weight of the Past: Unresolved experiences that act as psychological anchors, keeping you rooted in place.
- Silent Resistance: The voice in your head that says "this is just the way it is" or "you can't leave this spot."
- The Root Struggle: Persistence isn't just surviving; it's actively pushing through the "tough soil" of your own doubts and fears.
Practical Application
Identify one "silent struggle" you are currently facing. Don't dismiss it as irrelevant. Acknowledge it as the necessary work of your roots. Use the "Zero Point" strategy to ask: "If I weren't fighting this specific battle, what direction would I move in today?" Clarity on the struggle is the first step toward the movement of breaking free.
Expert Insight
"Yes, we all have struggles beneath the surface—hidden pain, silent battles, the weight of our past. Just like roots claw through soil for survival, we fight through obstacles to keep going."
Source Information
This answer is derived from the journal entry:
Breaking
Free from Limitations and Taking Control